Diamond Ott

Commit. Train. Conquer.

The most creative & intense training program available online.

Start 7-day free trial
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Diamond Cut Fitness Training

  • What's inside

    Programs designed for you

    Our goal is to help you WIN! In order to achieve that, we have to put in the work! I say we as in YOU and ME. As your trainer and guide, I will provide you with intense programs and workouts designed to help pursue a better YOU. I promise you will become stronger (physically and mentally), you will become better and continue to improve, you will feel more confident and look amazing. With me, YOU WILL WIN!

    Start 7-day free trial
  • Nutrition guide

    What's inside

    Nutrition guide

    Supplement your training with a meal plan designed to help you succeed. Learn what to eat, what to shop for, and tips to help you live healthy.

    Start 7-day free trial
  • What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

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  • Bonus features to help you succeed

    What's inside

    Bonus features to help you succeed

    Fast Food Calorie Counting Guide
    Shop my favorite products and gear
    Join my exclusive Facebook community

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  • Battle Rhythm device
  • HIIT Workouts device
  • Core Blaster device
  • 13 Minute Workouts device
  • Battle Rhythm background
  • HIIT Workouts background
  • Core Blaster background
  • 13 Minute Workouts background
  • Exclusive programs

    Battle Rhythm

    • 6-week program

    • Build strength & improve physique

    • For novice and seasoned lifters and even beginners

  • Exclusive programs

    HIIT Workouts

    • Break a sweat in 15 minutes or less!

    • Full-body workouts to build muscle & improve endurance

    • For all levels

  • Exclusive programs

    Core Blaster

    • Core-specific workouts to build abs

    • Workouts for at-home or the gym

    • For all levels

  • Exclusive programs

    13 Minute Workouts

    • No time? No problem. Workout in just 13 minutes

    • Different exercises to build full-body muscle

    • For all levels

  • Diamond Ott's Meal Guide device
  • Fast Food Calorie Cheat Sheet device
  • Diamond Ott's Meal Guide background
  • Fast Food Calorie Cheat Sheet background
  • Recipes & meal plans

    Diamond Ott's Meal Guide

    • Learn what to eat when

    • Get a grocery list to make shopping easier

    • Recipe recs for breakfast, lunch, and dinner

  • Recipes & meal plans

    Fast Food Calorie Cheat Sheet

    • Indulge in fast food the right way

    • Get calorie counts for popular menu items

    • Over 20 different restaurants including Panera, Arby's, McDonald's, and more!


  • I can’t say enough.. your programs motivate the hell out of me! I’m growing stronger and more confident each day. Your work is a blessing! Keep it coming and I’ll keep spreading the word! One of the greatest contributions to the force ever! #diamondott #trueironsoldier

  • As a woman, I am very inspired by your program! You have shown me how far I can go and what I truly can do!

  • 6 months ago I decided to start making changes instead of excuses. Thank you @diamondcut_fitness for helping me believe in myself!

  • Oh! Your app is amazing. I had so much fun using it. It definitely helped me achieve my goals...thank you for that!

  • In December 2017, shortly after I turned 16, I hit my max of 290 pounds. I had a friend who was a big fan of yours and showed me your page. After a month or so of watching your videos, I started going to the gym and changed my diet, and the rest is history. Now I'm about to break 200!

I'm Diamond Ott, and this is my story

My fitness journey has been quite an experience. The approach I’ve taken to reach certain goals were simple and attainable. It has helped me boost my confidence and become a better person altogether. I am not sure where my fitness level would be had I started my journey sooner. It’s ok though, I wasn’t rushing to failure. I kept it simple and focus on one goal at a time. Along the way I figured out things I did not think I was able to do. Therefore, I’m super excited to share with you some of those training methods.

I wanted to learn more about the human anatomy while I was still working on myself. So I studied and became a certified fitness trainer, strength and conditioning and group trainer through International Sports Science Associations.

Then one thing led to another and next thing you know I’m changing lives by helping people meet their fitness goals. It’s such a great and rewarding feeling to witness people become confident in their own skin because I have been there myself. Come train with me to become your best self too.

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Subscribe to my newsletter for exclusive offers & workout tips

Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions